What The Fás? | Fitness and Mental Health Podcast

The 3 Types of Mental Roadblocks | Episode #29 WTF

February 04, 2022 Coach Zo Season 2 Episode 19
What The Fás? | Fitness and Mental Health Podcast
The 3 Types of Mental Roadblocks | Episode #29 WTF
Show Notes

Have you ever felt mentally blocked? Perhaps you have something to work on or you need to create new projects and something is holding you back. 
This episode of 'What The Fás?' I talk about how the past, present and future is contributing to your mental roadblocks!

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fasmovementtraining

www.fasmovement.com

Take chances, make mistakes and always ask questions!

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fas_movement

www.fasmovement.com


Take chances, make mistakes and always ask questions!