Binge eating is something that I struggled with in the past and I wanted to bring the following things to talk about:
Why do we binge eat?
What's the difference between binge eating and overeating?
What ways can we cope with binge eating?
Take chances, make mistakes and always ask questions!
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Facebook Page:
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Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!