If you or someone you care about has had an injury or has fallen way off track with their fitness, listen in as I provide insight from my recent experience with a severe head injury and how to get back to moving comfortably again!
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fasmovementtraining
www.fasmovement.com
Beats By Aniki:
https://www.youtube.com/channel/UCsAegks6OqxED1VjVC-BIZQ
Take chances, make mistakes and always ask questions!
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!