What The Fás? | Fitness and Mental Health Podcast

Fear Factoring For Goal Setting | Episode #25

December 03, 2021 Coach Zo Season 2 Episode 15
What The Fás? | Fitness and Mental Health Podcast
Fear Factoring For Goal Setting | Episode #25
Show Notes

In episode 25, we talk about fear getting in the way of our goals and desires.

We break down what 'fear' really is, we debate that fear and we talk about making a situation to test the fear so that it does not set us back from goal setting and doing the things you want to do!

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fasmovementtraining

www.fasmovement.com


Take chances, make mistakes and always ask questions!

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fas_movement

www.fasmovement.com


Take chances, make mistakes and always ask questions!