What The Fás? | Fitness and Mental Health Podcast
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
What The Fás? | Fitness and Mental Health Podcast
Finding A Balance Of Work, Life & Adventure With Life Coach Kalli!
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Kalli Wilkens
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Season 3
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Episode 8
Kalli Wilkens is an Adventure/Life Coach with a background in physical therapy.
kalliwilkens.com
@kalli_wilkens on IG
Let this play in the background to give you a new perspective on the work/life balance and find inspiration to take new adventures.
- Coach Zo
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!