What The Fás? | Fitness and Mental Health Podcast
'What The FÃ s?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
What The Fás? | Fitness and Mental Health Podcast
Are You Mom Strong? The Strength Required With Guest Jodi Doerr | WTF POD
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Coach Zo
Are you mom strong? 💪
I talked with salon owner, gymnast and longtime mother, Jodi Doerr.
We discuss lessons in dedication (gymnastics and business), life as a single mom, three best things about parenting and what to say to someone who is scared of doing the wrong things as a parent.
www.jodidoerrhair.com
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!