What The Fás? | Fitness and Mental Health Podcast
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
What The Fás? | Fitness and Mental Health Podcast
Fear Factoring For Goal Setting | Episode #25
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Coach Zo
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Season 2
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Episode 15
In episode 25, we talk about fear getting in the way of our goals and desires.
We break down what 'fear' really is, we debate that fear and we talk about making a situation to test the fear so that it does not set us back from goal setting and doing the things you want to do!
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fasmovementtraining
www.fasmovement.com
Take chances, make mistakes and always ask questions!
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!